Finding Solid Ground in Your Mind
Join me as I share my struggle finding some peace in the midst of the uncertainties that have chased us from 2020 into 2021. Despite our urge to run, hide, strike out, or curl up in a ball, as Buddhists we need to remember that the Buddha never promised a rose garden.
The Buddha never promised an ordered universe. He said life is suffering because we grasp to life being something other than it is. There's a post-modern paradigm that life keeps getting better and better due to technological and scientific progress. In some ways it does. But not without a little disorder.
We need ways to navigate the disorder to some sense of reorder, without running back to the old order ... to our old "normal." We can do that with our minds. The Buddha made that promise through the first of the Noble Eightfold Path: Right View or Right Understanding.
Here are some great episodes to start with.